SANCYA

<h1><img class=”aligncenter wp-image-152 size-full” src=”https://sancya.net/wp-content/uploads/2018/08/cow-face-with-eagle-arms-forhips.jpg” alt=”” width=”620″ height=”620″ /></h1> <h1 style=”text-align: center;”><span style=”color: #de73a5; font-size: 24pt; font-family: ‘book antiqua’, palatino, serif;”><em><strong>Budget  200 Hour Online  Yoga Teacher Training program</strong></em></span></h1> <div class=”section listing-overview left-column full-width-sm”> <div class=”listing-box listing-box-colorful”> &nbsp; </div> <div class=”listing-description-container”> <h3 class=”subtitle”><span style=”color: #88bd8b;”><strong>Highlights</strong></span></h3> <ul> <li><span style=”color: #6d826f;”>200-hour online yoga teacher training</span></li> <li><span style=”color: #6d826f;”>Eligible to register with Yoga Alliance upon completion within 2020.</span></li> <li><span style=”color: #6d826f;”>60 contact hours including live final exam</span></li> <li><span style=”color: #6d826f;”>180 non-contact hours for self-study</span></li> <li><span style=”color: #6d826f;”>7 online yoga and teaching sessions daily.</span></li> <li><span style=”color: #6d826f;”>Live online sessions will be held over WhatsApp and Zoom</span></li> <li><span style=”color: #6d826f;”>Online sessions’ timezone: Indian Standard Time – IST (UTC+05:30)</span></li> <li><span style=”color: #6d826f;”>Flexible duration: can be completed within 2 months</span></li> <li><span style=”color: #6d826f;”>Self paced: the course starts every 1st of the month.</span></li> </ul> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Yoga styles</strong></span></h3> <span style=”color: #6d826f;”><strong>Hatha</strong></span> <span style=”color: #6d826f;”><strong>Vinyasa</strong></span> <span style=”color: #6d826f;”><strong>Astanga</strong></span> </div> <hr /> <div class=”listing-overview__notes”> <div style=”text-align: center;”><span style=”color: #6d826f;”><i class=”ebs-icon ebs-icon-t-itinerary”></i><span style=”color: #88bd8b;”><strong>25 days with instruction</strong></span></span></div> </div> </div> <div class=”js-load-right-col-on-mobile” style=”text-align: center;”></div> <div id=”accordion” class=”listing-description left-column js-expand-all-parent”> <div class=”listing-description-expand-all” style=”text-align: center;”><span style=”color: #88bd8b;”> <strong>Program</strong></span></div> <div class=”section collapsible full-width-sm”> <div class=”listing-description-container js-collapsible” data-attr=”lp-itinerary”> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Pre-application requirements</strong></span></h3> <span style=”color: #6d826f;”>The eligibility for this course is a sincere desire to learn and discipline to attend all the classes. Previous experience in Ashtanga or Hatha yoga is preferred but not a must.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Certifications</strong></span></h3> <span style=”color: #6d826f;”>Students who complete their training before December 31, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>How the training works</strong></span></h3> <span style=”color: #6d826f;”>All material will be shared on Google Drive, as downloadable files or shared on Vimeo. SANCYA will have availability for contact hours as they are free to call or conference them as needed and the final exam is live video call via WhatsApp.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Contact hours</strong></span></h3> <span style=”color: #6d826f;”>There will be live contact 60 hours whenever needed in order to clarify doubts and the final exam is live.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Non-contact hours</strong></span></h3> <span style=”color: #6d826f;”>All modules are previously recorded so students can access the material at their own convenience. 180 non-contact hours for self-study.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Timing of sessions (UTC+05:30)</strong></span></h3> <span style=”color: #6d826f;”>The online sessions run from Monday to Saturday. Classes can be taken in between 6 a.m. to 8 p.m Indian Standard Time (UTC +5:30).</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Course information</strong></span></h3> <span style=”color: #6d826f;”>You can choose between Hatha Vinyasa yoga teacher training or Ashtanga Vinyasa yoga teacher training.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Hatha Vinyasa</strong></span></h3> <span style=”color: #6d826f;”>In the Hatha Vinyasa yoga teacher training, you will will have the opportunity to immerse yourself in the asana experience as you learn to teach basic Hatha yoga series with focus on breath coordination, lines of energy, modifications, and adjustment.</span> <span style=”color: #6d826f;”>The practices of pranayama (science of breath), meditation, and chanting will be introduced to enrich you as well as provide you with the skill to lead these practices as they might relate to a yoga class. You will learn how to give guided classes and become teachers of asana and meditation.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Ashtanga Vinyasa</strong></span></h3> <span style=”color: #6d826f;”>The Ashtanga Vinyasa yoga teacher training will push you to go further than you ever thought possible. Known as the most physically demanding of the yoga’s, Ashtanga Vinyasa embraces the philosophy that it is through your physical bodies that you will clear your mental bodies which allows the true self to shine forth.</span> <span style=”color: #6d826f;”>This process unfolds by carefully following an eight-limed path laid out by the Sage Patanjali. In the training, you will focus on the eight limbs of Ashtanga yoga. You will study in depth all eight limbs and practice them.</span> <span style=”color: #6d826f;”>You will be learning the primary series of Ashtanga yoga (yoga Chikitsa), how to give guided classes and become teachers of asana. You will also learn to steady the mind (dharana) and focus the mind (dyhana) and work towards entering into mediation (samadhi).</span> <span style=”color: #6d826f;”>For both trainings, you will be studying the yoga sutras of Patanjali, Hatha yoga Pradipika, anatomy of yoga, pranayama, and Aryuveda among other subjects.</span> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Pranayama</strong></span></h3> <span style=”color: #6d826f;”>As humans, you are expressions of the universal pranic energy or the prana (life force). However, improper lifestyles and unconscious untrained ways of breathing processes hamper your life force and unbalance your body and mind increasing stress, anxiety, and fears in your minds. In your course, you will learn how to breathe properly and to guide and expand prana or life-force in the right way to connect to your higher self.</span> <ul> <li><span style=”color: #6d826f;”>Nadi Shodhana pranayama</span></li> <li><span style=”color: #6d826f;”>Surya Bheda pranayama</span></li> <li><span style=”color: #6d826f;”>Sheetali pranayama</span></li> <li><span style=”color: #6d826f;”>Seetkari pranayama</span></li> <li><span style=”color: #6d826f;”>Bhramari pranayama</span></li> <li><span style=”color: #6d826f;”>Bhastrika pranayama</span></li> <li><span style=”color: #6d826f;”>Kapalbhati pranayama</span></li> </ul> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Yoga philosophy</strong></span></h3> <span style=”color: #6d826f;”>Philosophy is the core of any subject and yoga is not different, without philosophy similar body without yoga is a consciousness. Philosophy classes at SANCYA conducted in an environment, where the interactive process not only allows participants to learn and navigate how to form questions but also helps them reach their own answers regarding mundane, emotional, and spiritual life.</span> <ul> <li><span style=”color: #6d826f;”>Yoga history, philosophy, and lifestyle</span></li> <li><span style=”color: #6d826f;”>What is yoga</span></li> <li><span style=”color: #6d826f;”>History of yoga</span></li> <li><span style=”color: #6d826f;”>Yogic texts</span></li> <li><span style=”color: #6d826f;”>Paths of yoga</span></li> <li><span style=”color: #6d826f;”>Ayurveda</span></li> <li><span style=”color: #6d826f;”>Koshas</span></li> <li><span style=”color: #6d826f;”>Pranas</span></li> <li><span style=”color: #6d826f;”>Nadis</span></li> <li><span style=”color: #6d826f;”>Chakras</span></li> <li><span style=”color: #6d826f;”>Pranayama</span></li> <li><span style=”color: #6d826f;”>Bandhas</span></li> <li><span style=”color: #6d826f;”>Mudras</span></li> <li><span style=”color: #6d826f;”>Shat Karmas</span></li> <li><span style=”color: #6d826f;”>Meditation</span></li> </ul> <h3 class=”subtitle” style=”text-align: center;”><span style=”color: #88bd8b;”><strong>Ayurveda &amp; Naturopathy</strong></span></h3> <span style=”color: #6d826f;”>Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including naturopathy and yoga therapy.</span> <ul> <li><span style=”color: #6d826f;”>Learn the basics of Naturopathy: principals and theory</span></li> <li><span style=”color: #6d826f;”>Body constitutions: 5 natural elements</span></li> <li><span style=”color: #6d826f;”>Relation between Ayurveda and yoga</span></li> <li><span style=”color: #6d826f;”>Five elements</span></li> <li><span style=”color: #6d826f;”>Diet and nutrition according to naturopathy</span></li> </ul> </div> </div> <div id=”location-section” class=”section collapsible full-width-sm”> <div class=”listing-description-container js-collapsible” data-attr=”lp-location”> <div class=”map map–single lp_location_map”> <div class=”gm-style”> <div tabindex=”0″> <div> <div> <div> <div> <div style=”text-align: center;”><span style=”color: #88bd8b;”><strong>What’s included</strong></span></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class=”section collapsible full-width-sm”> <div class=”listing-description-container js-collapsible” data-attr=”lp-whats-included”> <ul> <li><span style=”color: #6d826f;”>60 contact hours including live final exam</span></li> <li><span style=”color: #6d826f;”>180 non-contact hours for self-study</span></li> <li><span style=”color: #6d826f;”>7 online yoga sessions daily</span></li> <li><span style=”color: #6d826f;”>Previously recorded materials</span></li> <li><span style=”color: #6d826f;”>YOGA ALLIANCE Certificate of completion</span></li> <li><span style=”color: #6d826f;”>Eligible to register with Yoga Alliance upon completion before 31st december 2020</span></li> </ul> </div> </div> <div class=”section collapsible full-width-sm”> <h2 class=”title js-collapser” style=”text-align: center;”><span style=”color: #6d826f;”><i class=”ebs-icon ebs-icon-close-rounded-stroked”></i> <span style=”color: #88bd8b;”><strong>Cancellation Policy</strong></span></span></h2> </div> <div class=”section collapsible full-width-sm”> <div class=”listing-description-container js-collapsible”> <ul> <li><span style=”color: #6d826f;”>A reservation requires a deposit of 100% of the total price.</span></li> <li><span style=”color: #6d826f;”>The deposit is non-refundable, if the booking is cancelled.</span></li> <li><span style=”color: #6d826f;”>Online Retreat fees <strong><span style=”color: #ba8694;”>22,000</span> </strong>INR Indian Rupees.</span></li> </ul> </div> </div> </div>