COVID-19
Coronavirus disease (COVID-19) is an infectious disease contains a newly discovered coronavirus.
Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).
At this time, there are no specific vaccines or treatments for china COVID-19. However, there are many ongoing clinical trials evaluating potential treatments. WHO will continue to provide updated information as soon as clinical findings become available.
symptoms
3. Pranayam, meditation, yoga.
Yoga is a great tool to help improve respiratory health and immunity, both of which are involved in the prevention and healing from COVID-19.
basic asanas, surya namaskar,nadi sudhi and bhramari pranayama with deep dreathing exercise improves immunity. According to the survey yogis didn’t have any covid symptoms.
4. Detox Juice
Boil a glass of water with one teaspoon of crushed/grated ginger roots. Strain the water it in a glass, add one tablespoon lemon juice and half teaspoon turmeric powder. Add some honey or powdered jaggery and black salt and drink.
Turmeric, lemon & ginger are rich in antioxidants and anti inflammatory properties, which are stated to cleanse the body and streathen immune system.
5. Kabasura Kudineer
Kabasura Kudineer is a well known Siddha medicine that consists of a whopping 15 herbal ingredients, each of them having unique characteristic features of its own. But this Churnam is extensively aimed for boosting the lungs, improving respiratory mechanism and treating infectious conditions like cough, cold, fever and other respiratory infections. This Churnam became quite well-known during the times of flu owing to its therapeutic and curative qualities.
The Churnam though in powdered form is generally consumed after infusing it in water and making a decoction or kadha like consistency.
6. Arsenicum album
Arsenicum album is considered to correct inflammation in body. It takes care of diarrhoea, cough and cold
Arsenicum album 30, daily once in empty stomach for three days. The dose should be repeated after one month by following the same schedule till Corona virus infections prevalent in the community
7. Sleep:
Sleep and the circadian system exert a regulatory influence on immune functions. Sleep deprivation can affect immune function in several ways that lead to enhanced susceptibility to the common cold and pneumonia with poor sleep efficiency.